TEAM-CBT Training with Thai-An/Positive Cognitive Distortions List for Habits & Addictions

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Positive Cognitive Distortions List for Habits & Addictions

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Positive Cognitive Distortions List for Habits & Addictions

This is a handout of the list of positive cognitive distortions based off of the work of Dr. David Burns (www.feelinggood.com). I have added sample thoughts from various clients to illustrate the distortion and make the process of Identifying the Positive Distortions more clear for therapist and client.
Positive Distortions List for Habits & Addictions
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TEAM-CBT Training with Thai-An

Hi, my name is Thai-An. I am an LPC, LADC and Certified TEAM-CBT Therapist and Trainer, Level 5. I’m super passionate about spreading this awesome approach to as many therapists as possible. TEAM-CBT was created by Dr. David Burns and has been life-changing for me both professionally and personally. I am excited to share these powerful tools with you to help you feel more confident and successful in helping your clients change their lives.

Disclaimer: My trainings are not provided by or related to the Feeling Good Institute (FGI), where I received my certification. FGI is not responsible for services provided, but I am forever indebted to them for all the great training they continue to provide to help me and many others grow as a therapists and people. All TEAM-CBT training provided by Level 4 or 5 Trainers count toward TEAM-CBT Certification (visit FGI certification page to learn more).

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