Welcome & Introductions.mp4

Welcome & Introductions.mp4

Welcome! I am so grateful that you are here to learn TEAM-CBT with me and my "client" Euni. Through observing our work together in 8-telehealth sessions, you will get to see the TEAM-CBT treatment process from beginning to end, in a week-to-week treatment format. This course will help you learn tools to more effectively help your clients heal from depression, anxiety, and anger.

This course has a 4.96/5 in overall satisfaction rating from our past participants. We have put a lot of time and love into this product, and we hope you enjoy the learning journey as you connect with Euni in her healing process.

 
Introduce Yourself
Please take some time to introduce yourself in the comments below. Tell us 

  1. Your name

  2. Where you're from

  3. Your experience with TEAM-CBT/certification level

  4. What you're most looking forward to getting out of this course, and

  5. Anything else you'd like us to know about you.

Study Buddy
Having a study buddy can help to enhance your learning experience. You can connect to meet as frequently as you'd like to watch the course together through screen share, discuss the content, and/or practice any of the tools and provide each other feedback. If you are interested in having a study buddy, complete this Google Form. Access the responses here to find your study buddy in your time zone. Please delete your name in the responses spreadsheet once you've found a study buddy.

Course Timeline
There will be a total of 6 modules. You will need to set aside about 2.5 hrs of your time for each module.

Didactics & Finding Your Own Language
Under the videos are some written didactics about the topic in the video. I put in some sample wording for the tools, but I encourage you to find your own language that resonates with you. You don't have to use Dr. Burns' language or my language. The TEAM-CBT treatment process will be most effective when you understand the spirit of the tool, then make it your own by using your own language that resonates with you and feels natural to you.   

Written Work
In the written didactics under some videos, I'll invite you to do written work in the comments section. My past participants expressed that this really helped to enhance their learning experience.

Module Q&A Section
Each module has a Q&A section at the end of the module. Enter your questions about that specific module's content there, and I'll personally answer all questions posted before the subsequent module is dropped, typically on Thursdays.


Happy Learning!

With Love,
Thai-An & Euni

Online Course (100% DEMO): TEAM-CBT for Healing Anxiety, Depression, and Anger

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  • Welcome & Introductions.mp464
  • About Euni12

Module 1 (Session 0) - Setting Therapy Up for Success (Videos: 28 mins; Written Content: est 10 mins)

  • 1.1 Phone Screening, Part 1 - Empathy with Euni (11 mins).mp425
  • 1.2 Phone Screening, Part 2 - Addressing Process Resistance (7 mins).mp419
  • OneNote for Organizing Info and Thought Empathy (10 mins).mp410
  • TEAM-CBT Flow of Session for Mood Work.docx12

Module 1 (Session 1) - Testing, Empathy & Assessment of Resistance (Videos: 1 hr, 32 mins; Written Content: est 22 mins)

  • 1.3 - BMS & Empathy - Depression & Suicide - 7.12.21 (11 mins).mp428
  • IFS for Suicidal Thoughts - PowerPoint Slides.pdf
  • IFS for Suicidal Thoughts and Urges - Practice Session Instructions.pdf
  • 1.4 - BMS & Empathy - Anxiety, Anger, Happiness (11 mins).mp418
  • 1.5 - BMS & Empathy - Relationship Satisfaction (10 mins).mp413
  • 1.6 - Invitation (1 min).mp412
  • 1.7 - Specificity Level 1 & Miracle Cure (5 mins).mp421
  • 1.8 - Specificity Level 2 (7 mins).mp416
  • 1.9 - DML - Emotions (11 mins).mp419
  • 1.10 - DML Thoughts (14 mins).mp413
  • 1.11 - DML Thoughts, P2 (4 mins).mp418
  • 1.12 - Magic Button (2 mins).mp416
  • 1.13 - Positive Reframing (18 mins).mp422
  • Q&A48
  • Takeaways & Wins20

Module 2 (Session 2) - Assessment of Resistance Cont'd and Cognitive Tools (Videos: 1 hr, 50 mins; Written Content: est 20 mins)

  • 2.1 - BMS Session 2 - 7.19.21 (6 mins).mp414
  • 2.2 - Positive Reframing, P2 (18 mins).mp429
  • 2.3 - Positive Reframing, P3 (15 mins).mp430
  • 2.4 - Positive Reframing, P4 (17 mins).mp433
  • 2.5 - Magic Dial & Voicing the Resistance (8 mins).mp413
  • 2.6 - Identify the Distortions (16 mins).mp416
  • 2.7 - Identify the Distortions, P2 (11 mins).mp415
  • 2.8 - Examine the Evidence (22 mins).mp45
  • Q&A17
  • Takeaways and Wins18

Module 3 (Sessions 3 & 4) - Cognitive & Behavioral Tools (Video content: 1 hr 49 mins, written content: est 20 mins )

  • 3.1 - BMS Session 3 - 7.26.21 (7 mins).mp424
  • 3.2 - HW Review and DML After % (11 mins).mp414
  • 3.3 - Double Standard (15 mins).mp414
  • 3.4 - Processing Evaluation of Therapy Session (ETS) and Responding to Criticism (14 mins).mp431
  • 3.5 - BMS Session 4 - 8.23.21 (10 mins).mp424
  • 3.6 - Pleasure Predicting Sheet (18 mins).mp49
  • 3.7 - Triple Paradox (13 mins).mp410
  • 3.8 - Voicing the Resistance (14 mins).mp414
  • 3.9 - Motivation Script (9 mins).mp413
  • Q&A20
  • Takeaways & Wins8

Module 4 (Sessions 4 & 5) - Hidden Emotion Technique, Relapse Prevention (Videos: 1 hr, 47 mins; Written Content: est 15 mins)

  • 4.1 - Hidden Emotion (16 mins).mp413
  • 4.2 - Hidden Emotion, P2 (16 mins).mp433
  • 4.3 - Relapse Prevention (15 mins).mp423
  • 4.4 - Relapse Prevention, P2 (16 mins).mp412
  • 4.5 - BMS Session 5 - 11.15.21 - Relationship Work (19 mins).mp426
  • 4.6 - Invitation & Miracle Cure (11 mins).mp419
  • 4.7 - Magic Button & Motivation (14 mins).mp421
  • Q&A14
  • Takeaways & Wins9

Module 5 (Session 6) - Tools for Anger in Relationships (Video: 1 hr, 36 mins; Written Content: est 15 mins)

  • 5.1 - BMS Session 6 - 12.6.21 (12 mins).mp417
  • 5.2 - Addressing Outcome Resistance (16 mins).mp429
  • 5.3 - Addressing Outcome Resistance, P2 (13 mins).mp424
  • 5.4 - Reattribution, P1 (15 mins).mp415
  • 5.5 - Reattribution, P2 (14 mins).mp47
  • 5.6 - Process vs. Outcome (19 mins).mp411
  • 5.7 - Humorous Imaging (8 mins).mp49
  • Q & A16
  • Takeaways and Wins18

Module 6 (Session 7) - Relationship Work Cont'd: Hidden Emotion & Communication Training (Videos: 1 hr, 18 mins; Written Content: est 15 mins)

  • 6.1 - BMS Session 7 - 1.10.22(11 mins).mp422
  • 6.2 - Hidden Emotion (15 mins).mp419
  • 6.3 - Hidden Emotion, P2 - Addressing Motivation (11 mins).mp416
  • 6.4 - Hidden Emotion, P3 - Voicing the Resistance (8 mins).mp49
  • 6.5 - Communication Training - Changing the Focus (15 mins).mp49
  • 6.6 - Communication Training - 5 Secrets of Effective Communication (20 mins).mp410

Module 6 (Session 8) Relapse Prevention (Videos: 52 mins; Written Content: est 6 mins)

  • 6.7 - Full Relapse Prevention (19 mins).mp46
  • 6.8 - Full Relapse Prevention, P2 (15 mins).mp48
  • 6.9 - Full Relapse Prevention, P3 (19 mins).mp417
  • Q&A14
  • Takeaways & Wins17
  • Get Certified1
  • Course Evaluation
  • Quiz